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Are you a hot sleeper? Our sympathies: The months you must be dreading are slowly approaching – although this might be the solution.

| By Bed Threads | Journal

Hot Sleeper? This Is Why You Need Linen Sheets This Summer

Are you a hot sleeper? Our sympathies: The months you must be dreading are slowly approaching – although this might be the solution.

Are you a hot sleeper? Our sympathies: The months you must be dreading are here. Nothing strikes fear into the heart of a hot sleeper quite like summer, where all the stresses of falling asleep are amplified by scorching air, sweaty limbs and the overpowering heat of a balmy evening.

If you are a hot sleeper there are plenty of solutions. The first, of course, is to invest in air-conditioning, but if you can’t do that then you can still try a few at-home tricks, like sleeping alone – kick your partner out and into the lounge room, as extra bodies add heat to the bed – turning off your devices, which can raise the temperature of the room by a surprising amount, and taking a tepid shower (not cold, as that can actually heat up your body instead of cooling it down) right before hitting the sack.

But there’s another solution: invest in linen bedding. The best thing to sleep in during the hot summer nights if you’re the kind of person prone to overheat in bed is flax linen, and this is why:

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