Wellness

Put your health first with our collection of expert nutrition advice, mental health guidance, beauty hacks and fitness tips.

Forget ‘Resolutions’ — Here’s Why You Should Set a ‘New Year’s Intention’ Instead

22.12.24

By Sukriti Wahi

Forget ‘Resolutions’ — Here’s Why You Should Set a ‘New Year’s Intention’ Instead

Why Setting A New Year Intention Is Better Than A Resolution
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I’ve Helped 580,000 People Sleep – Here’s What I Know About Sleep Resistance

17.12.24

By Fleur Chambers

I’ve Helped 580,000 People Sleep – Here’s What I Know About Sleep Resistance

Battling with bedtime procrastination? This is how to break the cycle.
4 Ways to Make Sure You Come Back from Holidays Well Rested

11.12.24

By Monique Heller

4 Ways to Make Sure You Come Back from Holidays Well Rested

Avoid post-holiday burnout.
Winter Blues? Here Are 8 Ways to Deal With the Days Getting Colder and Darker

19.11.24

By Sukriti Wahi

Winter Blues? Here Are 8 Ways to Deal With the Days Getting Colder and Darker

Simple tips to lift your spirits.
"My Sleep Debt Is Insane – Can I Ever Catch Up?"

18.11.24

By Cait Emma Burke

"My Sleep Debt Is Insane – Can I Ever Catch Up?"

Shameless’ producer Cait Emma Burke asks a sleep expert if she’ll ever get her lost sleep back again.
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Is It Stress or Anxiety? A Psychologist Reveals How to Tell the Difference

13.11.24

By Bed Threads

Is It Stress or Anxiety? A Psychologist Reveals How to Tell the Difference

Both conditions can have similar feelings and symptoms, but there are three distinct ways to tell them apart.
“I Struggle With Nighttime Anxiety, Here’s Everything I Do to Calm My Mind in Bed”

20.08.24

By Cait Emma Burke

“I Struggle With Nighttime Anxiety, Here’s Everything I Do to Calm My Mind in Bed”

Enjoy these tips to help you break the anxiety cycle and nod off with (relative) ease.
5 Benefits of Dry Brushing, the Detoxifying Technique We're Obsessed With

19.08.24

By Bed Threads

5 Benefits of Dry Brushing, the Detoxifying Technique We're Obsessed With

From lymphatic drainage to skin cell renewal, these are the five main benefits of dry brushing.

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Wellness

Forget ‘Resolutions’ — Here’s Why You Should Set a ‘New Year’s Intention’ Instead

Forget ‘Resolutions’ — Here’s Why You Should Set a ‘New Year’s Intention’ Instead

I’ve Helped 580,000 People Sleep – Here’s What I Know About Sleep Resistance

I’ve Helped 580,000 People Sleep – Here’s What I Know About Sleep Resistance

4 Ways to Make Sure You Come Back from Holidays Well Rested

4 Ways to Make Sure You Come Back from Holidays Well Rested

Winter Blues? Here Are 8 Ways to Deal With the Days Getting Colder and Darker

Winter Blues? Here Are 8 Ways to Deal With the Days Getting Colder and Darker

"My Sleep Debt Is Insane – Can I Ever Catch Up?"

"My Sleep Debt Is Insane – Can I Ever Catch Up?"

Is It Stress or Anxiety? A Psychologist Reveals How to Tell the Difference

Is It Stress or Anxiety? A Psychologist Reveals How to Tell the Difference

“I Struggle With Nighttime Anxiety, Here’s Everything I Do to Calm My Mind in Bed”

“I Struggle With Nighttime Anxiety, Here’s Everything I Do to Calm My Mind in Bed”

5 Benefits of Dry Brushing, the Detoxifying Technique We're Obsessed With

5 Benefits of Dry Brushing, the Detoxifying Technique We're Obsessed With

Forget ‘Resolutions’ — Here’s Why You Should Set a ‘New Year’s Intention’ Instead

I’ve Helped 580,000 People Sleep – Here’s What I Know About Sleep Resistance

4 Ways to Make Sure You Come Back from Holidays Well Rested

Winter Blues? Here Are 8 Ways to Deal With the Days Getting Colder and Darker

"My Sleep Debt Is Insane – Can I Ever Catch Up?"

Is It Stress or Anxiety? A Psychologist Reveals How to Tell the Difference

“I Struggle With Nighttime Anxiety, Here’s Everything I Do to Calm My Mind in Bed”

5 Benefits of Dry Brushing, the Detoxifying Technique We're Obsessed With

Discover Bed Threads. Gentle Wash

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Welcome to Bed Threads

Discover Bed Threads. Gentle Wash

Don’t Lose Your Cart!

Don't Miss Out!

Hey, Before You Go!

When should we send your message?