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Before you roll your eyes, consider this.

| By Bed Threads | Journal

This Is Exactly How Much Sleep You Need, According to Your Star Sign

Before you roll your eyes, consider this.

First things first, we know astrology is an, ahem, unscientific science. And we recognise the (medically recommended!) optimum level of sleep is between 7-9 hours a night. But it is fun to think about behaviour categorisations and what they might tell us about ourselves. (Not into it? You're probably a Capricorn.) This is the thing we enjoy when it comes to the zodiac. And when enjoyed in that manner, we think it’s pretty harmless.

So, without further ado, let’s have some fun thinking about how much sleep you need to get, according to your star sign. Sweet dreams.

If you are concerned about your health, wellbeing or sleep, your first port of call should be your GP, who will advise a correct treatment plan.

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